Did you know that humans were genetically programmed to rise with the sun? The natural light at a certain time triggers hormones in the brain that help us wake up and get us moving. Now you can enjoy the effects of waking up to gradually brightening light, no matter what time of day you rise. Many people experience improved mood and higher energy levels in the morning when they use a specially programmed light to wake up to.
Learn more about the benefits of rising gently and naturally to light.